LIVE FITNESS is here to support your HEALTH & FITNESS journey - the aim: to unleash your full potential

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When you BRAVE THE JOURNEY you will learn how to MOVE well & with PURPOSE , you will FEEL better in your every day  & have the ability to improve your sporting performance

Together we will build a strong & capable you

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Hello - I am Natalie; a Level 3 Personal Trainer, Crossfitter &  endometriosis sufferer,  I live for MOVEMENT - as a wife to a GB Masters athlete, a mum to 3 Teens & a bonkers Springer Spaniel - I can tell you first hand without the determination to MOVE WELL

 life would look very different for all of us!

BELIEVE ME;

YOU CAN achieve YOUR POTENTIAL & my passion for mobility underpins everything we do through the process

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 LIVE the life you deserve with movement at its core. 

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 Browse the site to learn about LIVE fitness & how the

'BRAVE THE JOURNEY' movement is unfolding